Amount of Energy (calorie) in Lasagna, cheese, frozen, unprepared
Meals, Entrees, and Side Dishes
In 100 g (Grams) of Lasagna, cheese, frozen, unprepared there is 145 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lasagna, cheese, frozen, unprepared.
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
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Oil, industrial, soy, low linolenic
|
900 kcal
|
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Shortening industrial, lard and vegetable oil
|
900 kcal
|
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Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
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Shortening, household, lard and vegetable oil
|
900 kcal
|
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Fat, chicken
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
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Lasagna, cheese, frozen, unprepared
Lasagna, cheese, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, unprepared are listed below.
Water
|
67.6 g
|
67.6%
|
Energy (calorie)
|
145 kcal
|
|
Energy (joule)
|
605 kJ
|
|
Protein
|
5.06 g
|
5.06%
|
Total lipid (fat)
|
4.22 g
|
4.22%
|
Ash
|
1.51 g
|
1.51%
|
Carbohydrate, by difference
|
21.61 g
|
21.61%
|
Fiber, total dietary
|
1.7 g
|
1.7%
|
Sugars, total
|
3.8 g
|
3.8%
|
Calcium, Ca
|
84 mg
|
0.08%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
90 mg
|
0.09%
|
Potassium, K
|
159 mg
|
0.16%
|
Sodium, Na
|
312 mg
|
0.31%
|
Zinc, Zn
|
0.63 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.241 mg
|
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Selenium, Se
|
16.8 µg
|
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Vitamin C, total ascorbic acid
|
1.5 mg
|
|
Nutrients in Lasagna, cheese, frozen, unprepared