Amount of Energy (calorie) in Lasagna, cheese, frozen, unprepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Lasagna, cheese, frozen, unprepared there is 145 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Lasagna, cheese, frozen, unprepared.

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Fat, chicken 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal

Lasagna, cheese, frozen, unprepared

Lasagna, cheese, frozen, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Lasagna, cheese, frozen, unprepared are listed below.

Water 67.6 g 67.6%
Energy (calorie) 145 kcal
Energy (joule) 605 kJ
Protein 5.06 g 5.06%
Total lipid (fat) 4.22 g 4.22%
Ash 1.51 g 1.51%
Carbohydrate, by difference 21.61 g 21.61%
Fiber, total dietary 1.7 g 1.7%
Sugars, total 3.8 g 3.8%
Calcium, Ca 84 mg 0.08%
Iron, Fe 0.76 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 90 mg 0.09%
Potassium, K 159 mg 0.16%
Sodium, Na 312 mg 0.31%
Zinc, Zn 0.63 mg
Copper, Cu 0.119 mg
Manganese, Mn 0.241 mg
Selenium, Se 16.8 µg
Vitamin C, total ascorbic acid 1.5 mg

Nutrients in Lasagna, cheese, frozen, unprepared